Latest topics
» ITNJ - New Zealan'd Ecocide: 1080 Poison
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 10:16 am by PurpleSkyz

» Karen Hudes ~ Network of Global Corporate Control 10 15 19
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 10:14 am by PurpleSkyz

» What do turmeric, apples and grapes have in common?
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 6:01 pm by PurpleSkyz

» Huge Fireball Turns Night Into Day Over Northeast China
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 4:55 pm by PurpleSkyz

» UFO News ~ The Best UFO Sightings Of 2019 plus MORE
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 4:52 pm by PurpleSkyz

» California's San Andreas Fault Hit by Shallow M4.8 Earthquake After Bay Area Quake
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 4:47 pm by PurpleSkyz

» Scientist With ALS Set To Become ‘World’s Very First Full Cyborg’
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 4:46 pm by PurpleSkyz

» PREP FOR COLD & FLU SEASON: HOW TO BOOST YOUR IMMUNE SYSTEM NATURALLY
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 4:42 pm by PurpleSkyz

» NIBIRU News ~ Will the Planet X Nibiru Star System Finally Reveal Itself this December as Researchers Now Believe? plus MORE
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:57 am by PurpleSkyz

» Ronnie James Dio's UFO encounter
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:38 am by PurpleSkyz

» #QTard Drama Theater - JFK Jr. To Be Announced at Dallas Rally Oct. 17 as Pres. Trump’s 2020 Running Mate
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:23 am by PurpleSkyz

» Ex-NASA Scientist “Convinced” Alien Life Was Found on Mars Over 40 Years Ago
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:17 am by PurpleSkyz

» FULL Hour of Spectacular Sky Phenomena from around the World
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:13 am by PurpleSkyz

» Typhoon Hagibis horror - Fukushima radioactive waste have been washed into local stream
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:10 am by PurpleSkyz

» Birds dropping dead outside Coventry hospital UK, Effects of 5G?
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:04 am by PurpleSkyz












PLEASE VISIT
CannaBananaDaze
CBD/THC OIL INFO
www.cannabananadaze.com

MEDICAL & REC
GROWING TIPS & MORE
CURE YOURSELF!


You are not connected. Please login or register

OUT OF MIND » FEEL GOOD ~ BODY & MIND » HOLISTIC HEALING & MEDICAL INFO » Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50%

Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50%

Go down  Message [Page 1 of 1]

PurpleSkyz

PurpleSkyz
Admin
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% Spirit-science-meditation-2-672x372

News

Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50%

April 17, 2015 Steven Bancarz 0 Comments

Everyone knows the amazing spiritual benefits of meditation.  More clarity, more presence, more awareness, more connectedness, more groundedness, and greater insight.  The list of emotional and physical benefits of meditation is literally endless.  There have been countless studies done on the health benefits of meditation, but this by far is the most prestigious and significant meditation study to date.
A study from the American Heart Association found that regular meditation twice a day was correlated with a 48% reduced rate of heart attack and stroke immediately.  With cardiovascular disease currently being the leading cause of death in the United States and in the entire world, these findings have never been more important.
“It appears that Transcendental Meditation is a technique that turns on the body’s own pharmacy – to repair and maintain itself.” said lead researcher Dr Robert Schneider, director of the Institute for Natural Medicine and Prevention in Iowa. Dr. Schneider added: “Transcendental Meditation may reduce heart disease risks for both healthy people and those with diagnosed heart conditions.”
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% Meditation-5
Blood pressure was reduced and anger decreased significantly among the meditation group. They also showed a trend towards reduced smoking.
“The research on Transcendental Meditation and cardiovascular disease is established well enough that doctors may safely and routinely prescribe stress reduction for their patients with this easy to implement, standardised and practical programme.”
“What this is saying is that mind-body interventions can have an effect as big as conventional medications, such as statins,” says Dr. Schneider.

Effective, free, and scientifically proven to work

The study, which was funded by the US National Heart, Lung and Blood Institute proved that simply meditating 20 minutes twice a day can cut your chances of sudden death, heart attack, and stroke in half immediately. What man-mad pill can do that?  The best part is, it’s free, it doesn’t require a prescription, and can be done anywhere at anytime.
As the peer-reviewed study concluded:
“A selected mind–body intervention, the TM program, significantly reduced risk for mortality, myocardial infarction, and stroke in coronary heart disease patients. These changes were associated with lower blood pressure and psychosocial stress factors. Therefore, this practice may be clinically useful in the secondary prevention of cardiovascular disease.”
I personally have been having heart problems lately, and have noticed an incredible turn-around with even just 5 or 10 minutes of meditation each day.  With heart diseases on the rise, meditation might just me the solution to this global health crisis.
For more information video on meditation, here is an awesome Spirit Science video Jordan put together:




Thanks for reading!
Steven Bancarz,
Team Spirit
Sources:
Original study: http://circoutcomes.ahajournals.org/content/5/6/750.full
Time Magazine publication: http://healthland.time.com/2012/11/14/mind-over-matter-strongest-study-yet-shows-meditation-can-lower-risk-of-heart-attack-and-stroke/
WedMd summary: http://www.webmd.com/heart-disease/news/20121108/transcendental-meditation-may-lower-heart-risk


Thanks to: http://thespiritscience.net/



  

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum