Latest topics
» Epidiolex Now Available In The USA - 5 Things To Know
Today at 8:07 pm by PurpleSkyz

» Prudential Residue of Gibraltar Island by TS Caladan
Today at 3:47 pm by PurpleSkyz

» How can you recognize another rh negative? plus more
Today at 3:33 pm by PurpleSkyz

» Scientists are able to shrink objects for the first time in history
Today at 3:29 pm by PurpleSkyz

» Jeff Rense and David Oates - RS Of Adult Who Accused Michael Jackson Of Pedophilia
Today at 3:25 pm by PurpleSkyz

» Solar Storm Warning: A Coronal Mass Ejection (CME) is Expected to Hit Earth's Magnetic Field
Today at 3:23 pm by PurpleSkyz

» #QTard Drama Theater - The Battle of Good vs Evil plus more
Today at 3:21 pm by PurpleSkyz

» NIBIRU News ~ Black Star Report
Today at 3:17 pm by PurpleSkyz

» Entire Towns Under Water In Nebraska, Hundreds Rescued After Powerful Cyclone
Today at 12:51 pm by PurpleSkyz

» Update on STOP 5G CRIME - LET JUSTICE BE DONE
Today at 12:28 pm by Consciousness Of Economic

» Mill Valley, California Blocks 5G implementation
Today at 12:27 pm by Consciousness Of Economic

» #LIVE - #OUTNUMBERED with #LadyDragon for #March 21, #2019
Today at 11:59 am by LadyDragon

» Huge UFO Visits The Space Station On NASA Live Feed
Today at 10:10 am by PurpleSkyz

» Cell Phones - DID YOU READ THE PRODUCT SAFETY WARNING? from Bill Laughing-Bear in Alaska
Today at 9:48 am by PurpleSkyz

» CERN - Promo Into the heart of ALICE detector LIVE
Today at 9:44 am by PurpleSkyz

» Sound has Mass and thus, Gravity?
Today at 9:42 am by PurpleSkyz

» Bizarre Object Spotted On Google Mars?
Today at 9:18 am by PurpleSkyz

» FULL Benjamin Fulford 3-18-19… “Battle to free humanity from cabal control bla bla blah
Today at 9:15 am by PurpleSkyz

» You can't believe it when you see This in the sky above the Earth
Today at 2:28 am by PurpleSkyz

» You Gotta Watch This! Scientist Can't Explain [HUGE BLOBS] Inside Earth!
Today at 2:26 am by PurpleSkyz

» UFO News ~ UFO Sightings - March 17-20, 2019 - Cigars plus MORE
Today at 2:14 am by PurpleSkyz

» Sacred Space | The Equinox & What is Sacred Space? | Gigi Young
Today at 2:08 am by PurpleSkyz

» NIBIRU News ~ WHAT? TWO SUNS RISE EAST DURANGO MEXICO plus MORE
Today at 2:05 am by PurpleSkyz

» Eyes wide Open ~ Call IT love
Today at 2:02 am by PurpleSkyz

» POOFness for MAR 20:MIDWEEK CRAPOLLA BY ZAP FRAUDKOWSKI
Yesterday at 8:10 pm by 4-truth

» BREAKING: Winston Shrout named FUGITIVE goes MAINSTREAM
Yesterday at 7:26 pm by PurpleSkyz

» #LIVE #TRUMP Remarks at the #Lima Army Tank Plant @potus
Yesterday at 3:32 pm by LadyDragon

» #LIVE - #OUTNUMBERED with #LadyDragon for #March 20, #2019
Yesterday at 3:11 pm by LadyDragon

» Join us Friday for World Water Day
Yesterday at 2:13 pm by PurpleSkyz



CLICK THE SUBSCRIBE BUTTON BELOW
TO RECEIVE OUR DAILY NEWSLETTER

A 2ND EMAIL COMPLETES THE ACTIVATION PROCESS





CLICK THE PURPLE BUTTON TO VIEW OUR LATEST POSTS








ONLY NATURES MAGIC


ONLY NATURES MAGIC
Featuring Homemade Herbal Salves Made in the Ozarks
https://onlynaturesmagic.com

You are not connected. Please login or register

Out Of Mind » FEEL GOOD ~ BODY & MIND » HOLISTIC HEALING & MEDICAL INFO » Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50%

Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50%

Go down  Message [Page 1 of 1]

PurpleSkyz

PurpleSkyz
Admin


News

Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50%

April 17, 2015 Steven Bancarz 0 Comments

Everyone knows the amazing spiritual benefits of meditation.  More clarity, more presence, more awareness, more connectedness, more groundedness, and greater insight.  The list of emotional and physical benefits of meditation is literally endless.  There have been countless studies done on the health benefits of meditation, but this by far is the most prestigious and significant meditation study to date.
A study from the American Heart Association found that regular meditation twice a day was correlated with a 48% reduced rate of heart attack and stroke immediately.  With cardiovascular disease currently being the leading cause of death in the United States and in the entire world, these findings have never been more important.
“It appears that Transcendental Meditation is a technique that turns on the body’s own pharmacy – to repair and maintain itself.” said lead researcher Dr Robert Schneider, director of the Institute for Natural Medicine and Prevention in Iowa. Dr. Schneider added: “Transcendental Meditation may reduce heart disease risks for both healthy people and those with diagnosed heart conditions.”

Blood pressure was reduced and anger decreased significantly among the meditation group. They also showed a trend towards reduced smoking.
“The research on Transcendental Meditation and cardiovascular disease is established well enough that doctors may safely and routinely prescribe stress reduction for their patients with this easy to implement, standardised and practical programme.”
“What this is saying is that mind-body interventions can have an effect as big as conventional medications, such as statins,” says Dr. Schneider.

Effective, free, and scientifically proven to work

The study, which was funded by the US National Heart, Lung and Blood Institute proved that simply meditating 20 minutes twice a day can cut your chances of sudden death, heart attack, and stroke in half immediately. What man-mad pill can do that?  The best part is, it’s free, it doesn’t require a prescription, and can be done anywhere at anytime.
As the peer-reviewed study concluded:
“A selected mind–body intervention, the TM program, significantly reduced risk for mortality, myocardial infarction, and stroke in coronary heart disease patients. These changes were associated with lower blood pressure and psychosocial stress factors. Therefore, this practice may be clinically useful in the secondary prevention of cardiovascular disease.”
I personally have been having heart problems lately, and have noticed an incredible turn-around with even just 5 or 10 minutes of meditation each day.  With heart diseases on the rise, meditation might just me the solution to this global health crisis.
For more information video on meditation, here is an awesome Spirit Science video Jordan put together:




Thanks for reading!
Steven Bancarz,
Team Spirit
Sources:
Original study: http://circoutcomes.ahajournals.org/content/5/6/750.full
Time Magazine publication: http://healthland.time.com/2012/11/14/mind-over-matter-strongest-study-yet-shows-meditation-can-lower-risk-of-heart-attack-and-stroke/
WedMd summary: http://www.webmd.com/heart-disease/news/20121108/transcendental-meditation-may-lower-heart-risk


Thanks to: http://thespiritscience.net/



  

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum