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OUT OF MIND » FEEL GOOD ~ BODY & MIND » RANDOM ACTS OF KINDNESS » The Science of Compassion: Kindness Is a Fundamental Human Trait

The Science of Compassion: Kindness Is a Fundamental Human Trait

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PurpleSkyz

PurpleSkyz
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The Science of Compassion: Kindness Is a Fundamental Human Trait


Through out his life, Thupten Jinpa (the Dalai Lama’s primary English translator) has studied the connections between science and compassion. In his latest book, A Fearless Heart (http://goo.gl/5Ysblw), Jinpa builds off a landmark lecture given at Stanford Medical School to explain how we can take a scientific approach to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world.


Thanks to: http://www.phoenixisrisen.co.uk/



  

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