Latest topics
» James Gilliland on the As You Wish Talk Radio
Today at 9:38 pm by PurpleSkyz

» UFO News ~ 600+ Meter UFO Turns Night Into Day Over Colima Volcano and MORE
Today at 9:29 pm by PurpleSkyz

» NIBIRU News ~ The Illuminati and Planet X plus MORE
Today at 9:16 pm by PurpleSkyz

» STRANGE UNIVERSE PREMIERE Show #1
Today at 9:06 pm by PurpleSkyz

» Rise Together ~ COURT OF AGES: Declarations
Today at 9:04 pm by PurpleSkyz

» Scamtastic Weeks End RV/GCR News
Today at 9:03 pm by PurpleSkyz

» Girl, 10, in need of lung transplant moves doctor to tears after thanking him for being her ‘star’
Today at 7:46 pm by PurpleSkyz

» CUTTERS! by TS Caladan
Today at 6:34 pm by PurpleSkyz

» OVERT ELECTROMAGNETIC AND SCALAR WEAPONRY
Today at 6:10 pm by Serena1

» POOFness for DEC 2: IMMIGRATION ROADBLOCK REMOVAL
Today at 5:56 pm by PurpleSkyz

» NEIL KEENAN UPDATE | Urgent Warning Of Planned Trump Assassination Attempt & Former Bilderberg Head, Bygone Dutch Queen Beatrix Is Out To Steal Again
Today at 12:53 pm by Jaguar-2016

» Cannabis Oil Cured Girl's Leukemia After HPV Vaccine Broke Down Her Body: Hayley Willar Story
Today at 12:20 pm by PurpleSkyz

» Jeff Rense & Jim Fetzer - Pizzagate & Occultism
Today at 12:15 pm by PurpleSkyz

» What would actually happen if all debt was erased?
Today at 11:31 am by PurpleSkyz

» PIZZAGATE UPDATES
Today at 11:00 am by Jaguar-2016

» Could someone point me towards more info into the Zap/Susan/Poof debacle please?
Today at 10:35 am by PurpleSkyz

» SOURCE PLAYERS, ENTITIES & SOULLESS ONES Whats The DIFFERENCE?
Today at 9:34 am by PurpleSkyz

» #NODAPL #StandingRock footage
Today at 9:19 am by PurpleSkyz

» Mike Quinsey's Higher Self Message, December 02, 2016
Today at 8:58 am by PurpleSkyz

» NEIL KEENAN UPDATE | Introduction / Overview: The ‘Healing Computer’ Technology
Today at 8:28 am by PurpleSkyz

» The Cruellest Hoax, Israel's Fake History - David Icke
Today at 7:44 am by PurpleSkyz

» Critical environmental collapse: Hundreds of millions of trees are dying in North America
Today at 7:40 am by PurpleSkyz

» Trump Christmas
Today at 12:48 am by Serena1

» Dave Schmidt, The Sedona Connection
Yesterday at 10:56 pm by PurpleSkyz

» Parallel Universes Are Real And Are Already Reaching Out To Us!! Mandela Effect Anyone?
Yesterday at 10:43 pm by PurpleSkyz

» RUSSIA LOSES CONTACT WITH ISS RE-SUPPLY SPACE CRAFT/6 MIN.AFTER LAUNCH
Yesterday at 10:36 pm by PurpleSkyz

» Scamtastic RV/GCR News
Yesterday at 10:02 pm by PurpleSkyz

» Trump & The Chronogarchy meet the Ascension: Alfred Lambremont Webre
Yesterday at 9:59 pm by PurpleSkyz

» Jeff Rense & William Tompkins - Cosmic Top Secret Propulsion Documents Leaked!
Yesterday at 9:57 pm by PurpleSkyz

» Night sky guide for December 2016
Yesterday at 9:49 pm by PurpleSkyz

» Sean David Morton's Strange Universe Radio November 30, 2016 with Guest Ben Fulford
Yesterday at 9:41 pm by PurpleSkyz

» UPDATE ~ Seismographs detect strange disturbance all across N America | Not earthquakes
Yesterday at 9:36 pm by PurpleSkyz

» Law of Attraction - is this Law Truly Universal?
Yesterday at 9:34 pm by PurpleSkyz




Donate Here to Support the Water Protectors at Standing Rock:
https://www.crowdrise.com/donate/project/support-standing-rock/CleanWaters/0



Donations can be mailed to

Standing Rock Sioux Tribe

Attention: Donations

PO Box D

Building #1

North Standing Rock Avenue

Fort Yates, ND 58538

Please make checks payable to Standing Rock Sioux Tribe - Donations

Donations will be used for legal, sanitary and emergency purposes!



You are not connected. Please login or register

Out Of Mind » PERCEPTUAL AWARENESS » INFORMATIVE GUIDES FOR THE SHIFT IN CONSCIOUSNESS » Speak With Love: How Words Literally Restructure Brain

Speak With Love: How Words Literally Restructure Brain

View previous topic View next topic Go down  Message [Page 1 of 1]

PurpleSkyz


Admin

Speak With Love: How Words Literally Restructure Brain


- By Dreamcatcher - Aug 29, 20160  
The words you choose to use can literally change your brain. Dr. Andrew Newberg, a neuroscientist at Thomas Jefferson University, and Mark Robert Waldman, a communications expert, collaborated on the book, “Words Can Change Your Brain.”
In it, they write, “a single word has the power to influence the expression of genes that regulate physical and emotional stress.”
When we use words filled with positivity, like “love” and “peace”, we can alter how our brain functions by increasing cognitive reasoning and strengthening areas in our frontal lobes.
Using positive words more often than negative ones can kick-start the motivational centers of the brain, propelling them into action.
On the opposite end of the spectrum, when we use negative words, we are preventing certain neuro-chemicals from being produced which contribute to stress management.
Each and every one of us are initially hardwired to worry; it’s how our primal brain protects us from dangerous situations for survival.
So, when we allow negative words and concepts into our thoughts, we are increasing the activity in our brain’s fear center (the amygdala), and causing stress-producing hormones to flood our system.
These hormones and neurotransmitters interrupt the logic and reasoning processes in the brain and inhibit normal functionality.

HOW Words Restructure Brain

Newberg and Waldman write:
Angry words send alarm messages through the brain, and they partially shut down the logic-and-reasoning centers located in the frontal lobes.
An excerpt from their book tells us how using the *right* words can literally change our reality:
By holding a positive and optimistic [word] in your mind, you stimulate frontal lobe activity. This area includes specific language centers that connect directly to the motor cortex responsible for moving you into action. And as our research has shown, the longer you concentrate on positive words, the more you begin to affect other areas of the brain.
Functions in the parietal lobe start to change, which changes your perception of yourself and the people you interact with. A positive view of yourself will bias you toward seeing the good in others, whereas a negative self-image will include you toward suspicion and doubt.
Over time the structure of your thalamus will also change in response to your conscious words, thoughts, and feelings, and we believe that the thalamic changes affect the way in which you perceive reality.
A study done by Positive Psychology further elaborates on the effects of using positive words. A group of adults aged 35-54 were given a nightly task of writing down three things that went well for them that day, including an explanation of why.
The following three months showed their degrees of happiness continued to rise, and their feelings of depression continued to decline. By focusing and reflecting on positive ideas and emotions, we can improve our overall well-being and increase functionality of our brain.
What words do you choose to focus your energy on? If you notice your life isn’t exactly “peachy,” try carrying a journal with you to keep track of how often you use negative words.
You may be surprised to find how simple the solution to a better life really is- change your words, change your life.
By Raven Fon / Words Can Change Your Brain is available on Amazon / Footnotes:
everydayhealth.com; sharpbrains.com; andrewnewberg.com; markrobertwaldman.com


Thanks to: http://dreamcatcherreality.com


____________________________________

 
 “Darkness cannot drive out darkness: only light can do that. 
H
ate cannot drive out hate: only love can do that.”
 Martin Luther King Jr
loe 126

View previous topic View next topic Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum