https://youtu.be/FGQg2GuyRC8
Published on Oct 9, 2016
◢ "Travel the Cosmos and your Mind-Space with our latest lucid dream inducing track, “Into Stellar Skies” that uses brainwave entrainment tone frequencies dedicated to help you achieve good sleep and have lucid dreams. This 8-hour music track is divided into four sections. The first 2 hours uses frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and be deeply relaxed. It will give effects such as stress reduction, relaxed awareness and releases of serotonin as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images.
The second and third sections contain more Theta waves, which are present in dreaming, deep meditation and creative inspiration. As you fall asleep, the binaural beats tap into your subconsciousness while your mind prepares itself into a lucid dream state. The music is more calm so as not to interrupt your sleep.
The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up."