Latest topics
» Epidiolex Now Available In The USA - 5 Things To Know
Today at 8:07 pm by PurpleSkyz

» Prudential Residue of Gibraltar Island by TS Caladan
Today at 3:47 pm by PurpleSkyz

» How can you recognize another rh negative? plus more
Today at 3:33 pm by PurpleSkyz

» Scientists are able to shrink objects for the first time in history
Today at 3:29 pm by PurpleSkyz

» Jeff Rense and David Oates - RS Of Adult Who Accused Michael Jackson Of Pedophilia
Today at 3:25 pm by PurpleSkyz

» Solar Storm Warning: A Coronal Mass Ejection (CME) is Expected to Hit Earth's Magnetic Field
Today at 3:23 pm by PurpleSkyz

» #QTard Drama Theater - The Battle of Good vs Evil plus more
Today at 3:21 pm by PurpleSkyz

» NIBIRU News ~ Black Star Report
Today at 3:17 pm by PurpleSkyz

» Entire Towns Under Water In Nebraska, Hundreds Rescued After Powerful Cyclone
Today at 12:51 pm by PurpleSkyz

» Update on STOP 5G CRIME - LET JUSTICE BE DONE
Today at 12:28 pm by Consciousness Of Economic

» Mill Valley, California Blocks 5G implementation
Today at 12:27 pm by Consciousness Of Economic

» #LIVE - #OUTNUMBERED with #LadyDragon for #March 21, #2019
Today at 11:59 am by LadyDragon

» Huge UFO Visits The Space Station On NASA Live Feed
Today at 10:10 am by PurpleSkyz

» Cell Phones - DID YOU READ THE PRODUCT SAFETY WARNING? from Bill Laughing-Bear in Alaska
Today at 9:48 am by PurpleSkyz

» CERN - Promo Into the heart of ALICE detector LIVE
Today at 9:44 am by PurpleSkyz

» Sound has Mass and thus, Gravity?
Today at 9:42 am by PurpleSkyz

» Bizarre Object Spotted On Google Mars?
Today at 9:18 am by PurpleSkyz

» FULL Benjamin Fulford 3-18-19… “Battle to free humanity from cabal control bla bla blah
Today at 9:15 am by PurpleSkyz

» You can't believe it when you see This in the sky above the Earth
Today at 2:28 am by PurpleSkyz

» You Gotta Watch This! Scientist Can't Explain [HUGE BLOBS] Inside Earth!
Today at 2:26 am by PurpleSkyz

» UFO News ~ UFO Sightings - March 17-20, 2019 - Cigars plus MORE
Today at 2:14 am by PurpleSkyz

» Sacred Space | The Equinox & What is Sacred Space? | Gigi Young
Today at 2:08 am by PurpleSkyz

» NIBIRU News ~ WHAT? TWO SUNS RISE EAST DURANGO MEXICO plus MORE
Today at 2:05 am by PurpleSkyz

» Eyes wide Open ~ Call IT love
Today at 2:02 am by PurpleSkyz

» POOFness for MAR 20:MIDWEEK CRAPOLLA BY ZAP FRAUDKOWSKI
Yesterday at 8:10 pm by 4-truth

» BREAKING: Winston Shrout named FUGITIVE goes MAINSTREAM
Yesterday at 7:26 pm by PurpleSkyz

» #LIVE #TRUMP Remarks at the #Lima Army Tank Plant @potus
Yesterday at 3:32 pm by LadyDragon

» #LIVE - #OUTNUMBERED with #LadyDragon for #March 20, #2019
Yesterday at 3:11 pm by LadyDragon

» Join us Friday for World Water Day
Yesterday at 2:13 pm by PurpleSkyz



CLICK THE SUBSCRIBE BUTTON BELOW
TO RECEIVE OUR DAILY NEWSLETTER

A 2ND EMAIL COMPLETES THE ACTIVATION PROCESS





CLICK THE PURPLE BUTTON TO VIEW OUR LATEST POSTS








ONLY NATURES MAGIC


ONLY NATURES MAGIC
Featuring Homemade Herbal Salves Made in the Ozarks
https://onlynaturesmagic.com

You are not connected. Please login or register

Out Of Mind » PERCEPTUAL AWARENESS » INFORMATIVE GUIDES FOR THE SHIFT IN CONSCIOUSNESS » Have You Been Meditating Lately?…or Wanting to?

Have You Been Meditating Lately?…or Wanting to?

Go down  Message [Page 1 of 1]

PurpleSkyz

PurpleSkyz
Admin
Have You Been Meditating Lately?…or Wanting to?
By Gilbert Ross • Jan 30, 2018 •

I have been meditating for some years but it hadn’t always been easy, smooth or anywhere near consistently good. In the first few years I was really doing it sporadically and to be quite honest I wasn’t taking it that seriously. Then something shifted my level of commitment. It was a part of my life were I was totally lost, burned out and totally confused and out of focus. Despite trying meditation more often, I still wasn’t taking it to the next level.
Then one day I had this incredible meditation session that came out of ‘nowhere’. It wasn’t anything like my previous meditations. I was in a full hour of total stillness up to a point where the whole experience ceased to be. I thought “Wow! This is amazing. This is how meditation should feel like”. I kind of clicked into it and that gave me a big motivational boost. From that day on I went on meditating more consistently and learning from my own mistakes and improvements. I also meditated with and followed some good seasoned meditators.
I have written about my own meditation experiences and tips on how to improve it before on Soul Hiker. So I am recommending a couple of resource links to follow if you are interested in starting or improving on meditation.
One last thing….if you were thinking of starting, I fully recommend it. Honestly, it is one of the greatest practices to hack your minds and body, improve your health, wellbeing and relationships. Here we go:

10 Ways to Improve Your Meditation – This was an article I had written quite a while ago but still as relevant as always. Practical, straight to the point tips in list form. It’s a short read but packed with some hints that can push your meditation forward.
Faster Deeper Bliss – This is a 21 Day Course with Tom Cronin. If you are starting on meditation, or feel like you are giving up on it and you need someone to guide you through, I highly recommend following Tom’s course. It’s a real journey into the world of meditation.
Mindfulness Hacks You can Try Anywhere – Another past article I am dusting off from Soul Hiker’s archives. Although not strictly about meditation practice, it covers how you can practice mindfulness outside of your meditation sessions.
Blessings <3
Gilbert Ross 

Do one simple act of kindness today: Forward this to just one person you think might benefit from these words


Thanks to: http://soulhiker.com



  

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum