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2013: The Keys to Healing and Balance

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1 2013: The Keys to Healing and Balance on Fri Jan 04, 2013 12:57 pm


2013: The Keys to Healing and Balance

Posted by admin on January 4, 2013 i
HJ: Irma Sawyer offers us some general guidance
and words of wisdom for the upcoming year as well as a guided
visualization practice that can be used to cleanse the aura and balance
ones chakras. These quick and simple methods can be added to our
‘energetic toolbox’ to be used when we feel out of balance. They are
amazingly effective and powerfully transformative. Do not underestimate
your own power in bringing your energetic bodies into alignment.

Over the years, I have developed a personal toolbox of various
methods that work particularly well for clearing unwanted energies
and bringing my mind/body/spirit back into alignment. This is a must
for any sensitive individuals. Many times when we feel ‘off’ it is not
from our own energies, but ones we have picked up from other people
throughout the day. It is important to regularly clear yourself of this
baggage for it can definitely affect you noticeably. Furthermore, as
our vibration is lowered, we automatically become more vulnerable to
lower vibrations, energies and spirits. This is something to be aware
of and to address, but not to worry about. Worry is not a beneficial
emotion and will only lower your vibration, thereby making this all more

As Sawyer mentions, it is important not to deny any of these
thoughts or emotions, but rather to transcend them. Trying to block out
emotions and thoughts only creates blockages. Simply release them by
letting them flow through you. In doing so you will be released of any
negative effets they may have on your being.

- Truth

Akashic Records via Rev. Irma Kaye Sawyer | Irma Kaye Sawyer

Hello friends. Welcome to 2013 – the Year of the Water Snake. After
talking to a few people who have expressed some concerns, I decided to
explore the topic of healing and balance. For many, 2012 was a
difficult, even traumatic year. There were also many people that
transitioned in 2012, and some of these were young people, or others who
death came at a great shock. There have also been losses of other kinds
due to economics, unemployment, natural disasters and other issues. The
challenge for many of us is to stay *present* and not to get lost in
energies of thoughts of the past while still being open to the truth of
what we are feeling, as denial is not conducive to healing.

I see the “Snake Medicine” that 2013 brings can be of great benefit
to us. On the high side of this energy it is all about healing, magic,
higher consciousness and transformation. Since 2010 especially, we have
been undergoing a significant transformation personally and
collectively. It will continue to important to avoid the low/shadow side
of the Snake energy which is related to deception, indolence, trickery
and “taking the easy way out” spiritually, through manipulative or
otherwise nefarious means. By now we have gotten used to doing the work
that true spiritual growth requires, so we have had some good training
and preparation for this time.

In my work with the Akashic Wisdom Keepers over the years I have been
shown something called the “Physical Avatar.” This is an energetic
structure in Spirit that works with the emotional and physical health of
a person and is highly intelligent and dynamic. It is an aspect of the
“Oversoul” that is outside of mind and emotion and can often see the
“bigger picture” or lesson of what is going on. As we evolve and grow as
human beings as part of our awakening process we no longer have to be
“victim” to illness of dis-ease, and have tools to get at the root of
the problem: whether it be genetic, karmic, mental and so forth.

I have also been in communication with the General Physical Avatar of
the All in the Akashic Records and it shared this helpful information
for our benefit:

1) The challenge of 2013 is to *release* all that has gone before. To
allow yourself to grieve and feel, as it is important to not deny
emotion, but it is also important to not *dwell* in them either.

2) Clean and pure WATER will be especially significant as a cleanser
of toxins out of the body and also out of the planet. In the physical
body the organs related to water are the bladder and kidneys. According
to Chinese Medicine these organs are related to anger and fear, so it
will also be important to keep emotional balance in those areas; not
only personally, but collectively also.

3) Gathering the Heart: 2013 is a Universal “6″ year which rules
harmony, compassion and goodwill towards others. Generating “heart
power” through compassion, meditation, light work and service to others
will be keys to not only our own health and happiness, but also for the

4) It is important to continue to MOVE energies out of the body via
exercise and also spiritual means. Excessive fatigue (if not related to
Chronic Fatigue Syndrome or other medical issues,) is often a sign that
the body may be bogged down with too much energetic material to process.
The cleaner we can keep our energy field, the better. While this is
especially important to the empathic and highly sensitive, it will also
be increasingly important to everyone; as the new, higher frequencies
impacting planet are continuing to affect us and our spiritual process
of transformation. I have shared a technique below to assist in this

Physical Avatar Technique of Chakra & Aura Cleansing

1) Set Sacred Space by burning sage or cedar, lighting a candle, etc.
Be sure to shut off cell phones and find a quiet working space where
you will not be disturbed.

2) Say aloud or through intention: “I invoke my Physical Avatar that
holds the knowledge of my optimum health to oversee this session. I call
upon my highest level Angels, Guides and Loved Ones to be present with
me also. I am open to any and all information that they wish to share
with me today. I set this Sacred Space with divine intention for my
highest and best health on all levels: emotional, mental, spiritual and

3) Starting at the Crown chakra (on top of the head,) intend that
*any* and *all* mis-qualified energies, emotions and thought forms that
are no longer serving the highest loving context for your life be
released to the Violet Flame of Transmutation. This also includes the
emotions and thought forms of others (this is especially important for
those that identify as empathic and/or highly sensitive.)

4) Go through each chakra/energy center of the body. if you are not
too familiar with the chakras there is a lot of good and free
information on them via an internet search. Do not rush and take your
time with this. Allow any emotion to come up and out, and do your best
to not judge any of this material as it appears to you. Have paper and
pen nearby to jot down any intuitive impressions you may receive in the
session. The symbol that I was given for this process is the Nautilus
Shell (depicted here.) Feel free to use this symbol in this process as
you are so guided.

5) Now visualize and/or intend (if you are not a visualizer,) that
the Highest frequency Healing Light is circling through your Aura in a
front-to-back motion. White, Gold and/or Violet are good color rays to
work with as they are of a universal and high frequency, but please do
work with whatever color you are guided to for you. Start at the head
and going down the front of your body all the way to the Earth Star
Chakra in the earth below your feet and back up again. Sit with these
energies as long as you are guided.

6) When you feel complete, thank the Light Beings and your Physical
Avatar for being present and close the session. It is a positive
practice to dedicate the work to all sentient beings, or otherwise offer
a blessing for all.

I do hope you enjoy this process and find it helpful. Please feel free to share your impressions and experiences with me.

© Irma Kaye Sawyer 2011-2013. Please feel free to share these
messages as you are guided with author and copyright information
included. Thank you.

Thanks to:

  I became insane, with long intervals of horrible sanity ~ Edgar Allan Poe

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