when you are on a good Greens
you body gets used to that Nutrient (and its true nutrient)
you will eat once a day , probably around 3 or 4 in the evening (my meal was fish with veggies)
and thur out the day you snack on fruit , nuts , crackers with cheese , whatever
(but its important to ask "can you sustain life on this ?"
I was on
now its 115.00 last month they wanted 170.00???
5 LBS Hemp Protein Powder [HPP05] $95.00
and either product You can sustain life...which is good , but the hemp one is cheaper and double the size!!