OUT OF MIND
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Latest topics
» EUDRA Adverse Reaction Stats Through October 9th, 2021
The Weight Loss Benefits of Green Coffee Bean  EmptyYesterday at 11:43 am by PurpleSkyz

» OH GREAT THEY’RE PUTTING GUNS ON ROBODOGS NOW
The Weight Loss Benefits of Green Coffee Bean  EmptyYesterday at 11:24 am by PurpleSkyz

» The Needle and the Damage Done
The Weight Loss Benefits of Green Coffee Bean  EmptyYesterday at 11:08 am by PurpleSkyz

» William Shatner ‘overwhelmed by sadness’ while discussing spaceflight
The Weight Loss Benefits of Green Coffee Bean  EmptyYesterday at 3:18 am by PurpleSkyz

» Unearthed video shows Fauci, health experts discussing ‘China’ virus, global vaccines weeks before COVID hit
The Weight Loss Benefits of Green Coffee Bean  EmptyYesterday at 2:25 am by PurpleSkyz

» 138 Legislators From 38 States Sign “New Declaration Of Independence” – AZ State Sen. Wendy Rogers
The Weight Loss Benefits of Green Coffee Bean  EmptyYesterday at 2:16 am by PurpleSkyz

» FDA Delays Moderna for Young Teens Pending Investigation into Heart Inflammation Side Effect
The Weight Loss Benefits of Green Coffee Bean  EmptyYesterday at 2:12 am by PurpleSkyz

» WILLY MYCO'S $100,000.00 (100k) CHALLENGE TO ANJALI
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 7:30 pm by PurpleSkyz

» Tyson: 'when the aliens come, we'll all know'
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 12:05 pm by PurpleSkyz

» Mystery boom and unexplained rumblings freak out people in New Hampshire
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 11:58 am by PurpleSkyz

» Does The Sun Have An Evil Twin?
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 11:50 am by PurpleSkyz

» Australia Introduces $5000 Fines for the Unvaxxed
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 11:39 am by PurpleSkyz

» Navy Announces Plans To Expel Those Refusing Covid Vaccine, Revoke Benefits
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 11:35 am by PurpleSkyz

» VAERS: 160,000+ Americans Have Likely Died From COVID-19 Injections
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 11:31 am by PurpleSkyz

» LOFAR Detects Coherent Radio Emission from 19 Red Dwarfs
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 11:07 am by PurpleSkyz

» Breaking: U.S. Dept. of Defense Data Shatters Official COVID Narrative!
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 11:03 am by PurpleSkyz

» Full Facts & Figures from Doctors & Scientists On COVID19
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 11:00 am by PurpleSkyz

» Worst Oil Spill In “Decades”, May Take “Years” To Clean Up
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 10:55 am by PurpleSkyz

» Jon Rappoport - Mandate or Freedom: An open letter to corporate CEOs
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 10:44 am by PurpleSkyz

» Chicago Set to Lose 50% or More of Police Force at Midnight Tonight as Police Union Calls Mayor’s Bluff on Reporting COVID-19 Vaccine Status plus MORE
The Weight Loss Benefits of Green Coffee Bean  EmptyFri Oct 15, 2021 10:33 am by PurpleSkyz

You are not connected. Please login or register

OUT OF MIND » HEALTH & MEDICAL INFO » HERBS, BOTANICALS, ORGANIC & NATURAL REMEDIES » The Weight Loss Benefits of Green Coffee Bean

The Weight Loss Benefits of Green Coffee Bean

Go down  Message [Page 1 of 1]

ymoilman2


The Weight Loss Benefits of Green Coffee Bean
Posted By: GHCHealth [Send E-Mail]
Date: Wednesday, 22-Aug-2012 18:03:21


Green coffee bean extract, produced from the green beans of the arabica plant, is a relatively new ingredient to weight loss products that has been getting strong attention; even being featured on the Dr. Oz program. This attention is not unfounded, green coffee bean extract has a number of health benefits, in particular as a proven effective weight loss aid.
How Does Green Coffee Bean Work?
Green coffee bean contains polyphenols, including chlorogenic acids, which, like grape seed extract and green tea, have antioxidant and anti-inflammatory properties that help the body absorb harmful free radicals. Research has also shown that the chlorogenic acid in green coffee bean has an antihypertensive effect on rats and humans and helps to lower blood pressure [1] [2] [3].
Unlike coffee beverages, green coffee bean extract is low in caffeine and is not a stimulant. Chlorogenic acids are also destroyed when coffee beans are roasted and their benefits are not available in coffee drinks.
Chlorogenic acids support the weight loss benefits of green coffee bean in a couple different ways. First, they help balance blood sugar by inhibiting the release of glucose within the body. Secondly, chlorogenic acids boost the metabolic output of the liver, which burns more fat. This dual mechanism works to support lean body mass by preventing the absorption of fat and hindering weight gain.

Research Indicates Weight Loss Benefits of Green Coffee Bean
In 2006, a study published in BMC Complementary and Alternative Medicine examined the inhibition of fat accumulation and weight gain in mice that were given green coffee bean extract. Researchers noted that the mice had reduced visceral fat content and body weight. It was concluded that green coffee bean extract may be effective against weight gain and fat accumulation by preventing fat absorption and activating fat metabolism in the liver [4].
In 2011, Gastroenterology Research and Practice published a meta-analysis of 5 studies which had examined green coffee bean extract as a weight loss supplement. Although it was noted that more research was appropriate, it was also concluded that aggregate data showed a significant difference in body weight in the subjects of the studies who had supplemented with GCE, compared with placebo, and that evidence indicates that GCE can promote weight loss [5].

This conclusion was supported by an early 2012 study published in The Diabetes Metabolic Syndrome and Obesity journal that followed a group of 16 adults who supplemented with green coffee bean for a period of 12 weeks, without making any dietary changes. The results were significantly astounding. During this time, subjects lost an average of 10.5% of overall body weight and 16% of overall body fat, without any reported negative side effects [6].
When it comes to losing weight, proper diet and exercise are paramount to success. However, research shows that adding a supplement like green coffee bean extract can increase weight loss potential, in addition to the antioxidant benefit
. As with all supplements, for green coffee bean to be effective, it must be a pure, organic 100% high grade coffee bean extract supplement manufactured in the US in an FDA approved facility with laboratory tests certifying the product’s potency and quality.
-Dr. Edward F. Group III, DC, ND, DACBN, DABFM
References:
1. Suzuki A, Kagawa D, Ochiai R, Tokimitsu I, Saito I. Green coffee bean extract and its metabolites have a hypotensive effect in spontaneously hypertensive rats. PubMed PMID: 11924733.
2. Ochiai R, Jokura H, Suzuki A, Tokimitsu I, Ohishi M, Komai N, Rakugi H, Ogihara T. Green coffee bean extract improves human vasoreactivity. PubMed PMID: 15785008
3. Watanabe T, Arai Y, Mitsui Y, Kusaura T, Okawa W, Kajihara Y, Saito I. The blood pressure-lowering effect and safety of chlorogenic acid from green coffee bean extract in essential hypertension. PubMed PMID: 16820341.
4. Hiroshi Shimoda, Emi Seki, and Michio Aitani. Inhibitory effect of green coffee bean extract on fat accumulation and body weight gain in mice. PubMed PMID: PMC1513603.
5. Igho Onakpoya, Rohini Terry, and Edzard Ernst. The Use of Green Coffee Extract as a Weight Loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials. PubMed PMID: PMC2943088.
6. Joe A Vinson, Bryan R Burnham, and Mysore V Nagendran. Randomized, double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjects. PubMed PMID: PMC3267522.
The Weight Loss Benefits of Green Coffee Bean
http://www.globalhealingcenter.com/natural-health/weight-loss-benefits-of-green-coffee-bean/

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum