OUT OF MIND
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Latest topics
» UFO News ~ UFO shaped objects that appeared at sea in Blackpool, UK plus MORE
Have You Been Meditating Lately?…or Wanting to? EmptyYesterday at 6:30 pm by PurpleSkyz

» Body Language: Trump & Jordan at CPAC
Have You Been Meditating Lately?…or Wanting to? EmptyYesterday at 4:40 pm by PurpleSkyz

» 3 Secrets Of A Strong Mind
Have You Been Meditating Lately?…or Wanting to? EmptyYesterday at 12:40 pm by PurpleSkyz

» These Anti-Solar Panels Don’t Require Daylight To Generate Power
Have You Been Meditating Lately?…or Wanting to? EmptyYesterday at 12:35 pm by PurpleSkyz

» Is COVID-Derangement-Syndrome Real?
Have You Been Meditating Lately?…or Wanting to? EmptyYesterday at 11:18 am by PurpleSkyz

» Mike Lindell: ‘Trump Will Be Your President Long Before 2024’
Have You Been Meditating Lately?…or Wanting to? EmptyYesterday at 11:15 am by PurpleSkyz

» BOLD: Call For Businesses To Re-Open March 1!
Have You Been Meditating Lately?…or Wanting to? EmptyYesterday at 11:12 am by PurpleSkyz

» CDC: Corruption, Deceit and Cover-Up
Have You Been Meditating Lately?…or Wanting to? EmptyYesterday at 11:00 am by PurpleSkyz

» Healing bombs? CNN’s love affair with airstrikes continues, as network gushes over Biden attack on Syria
Have You Been Meditating Lately?…or Wanting to? EmptyYesterday at 10:55 am by PurpleSkyz

» Sky News Bombshell: ‘Joe Biden Is Cognitively Compromised’
Have You Been Meditating Lately?…or Wanting to? EmptyYesterday at 10:51 am by PurpleSkyz

» “There Is More than Enough Evidence in the Public Now to More than Reverse the Election in at Least 5 States”
Have You Been Meditating Lately?…or Wanting to? EmptyYesterday at 10:47 am by PurpleSkyz

» Not a Rose Garland
Have You Been Meditating Lately?…or Wanting to? EmptyYesterday at 10:31 am by PurpleSkyz

» UFO News ~ Many UFOs spotted over the city in Korea plus MORE
Have You Been Meditating Lately?…or Wanting to? EmptySun Feb 28, 2021 7:22 pm by PurpleSkyz

» Boston Public Schools Remove Advanced Programs Because They Weren’t Diverse Enough
Have You Been Meditating Lately?…or Wanting to? EmptySun Feb 28, 2021 6:35 pm by PurpleSkyz

» Huge MAGA Crowd of Trump Supporters Greets Biden in Texas… Not One Biden Supporter in Sight
Have You Been Meditating Lately?…or Wanting to? EmptySun Feb 28, 2021 6:32 pm by PurpleSkyz

» BREAKING: President Trump speaks at CPAC, promises to win historic struggle for America
Have You Been Meditating Lately?…or Wanting to? EmptySun Feb 28, 2021 6:29 pm by PurpleSkyz

» Land Steward, Land Trust consider Me, Donate Your Land: Wyoming
Have You Been Meditating Lately?…or Wanting to? EmptySun Feb 28, 2021 1:05 pm by Consciousness Of Economic

» 20 Minutes with Bridgette June 25, 2020~Dowsing/Pendulum 2
Have You Been Meditating Lately?…or Wanting to? EmptySun Feb 28, 2021 1:03 pm by Consciousness Of Economic

» Man Turns Degraded Land Into Massive Forest!
Have You Been Meditating Lately?…or Wanting to? EmptySun Feb 28, 2021 1:01 pm by Consciousness Of Economic

» 5G Tech is a modern scourge that exposes humans and the environment to “untried, untested frequencies”
Have You Been Meditating Lately?…or Wanting to? EmptySun Feb 28, 2021 1:00 pm by Consciousness Of Economic

» 20 Minutes with Bridgette June 23, 2020~Data/Information P1
Have You Been Meditating Lately?…or Wanting to? EmptySun Feb 28, 2021 12:59 pm by Consciousness Of Economic

» Archangel Michael
Have You Been Meditating Lately?…or Wanting to? EmptySun Feb 28, 2021 12:58 pm by Consciousness Of Economic



You are not connected. Please login or register

OUT OF MIND » PERCEPTUAL AWARENESS » THE SHIFT IN CONSCIOUSNESS » Have You Been Meditating Lately?…or Wanting to?

Have You Been Meditating Lately?…or Wanting to?

Go down  Message [Page 1 of 1]

PurpleSkyz

PurpleSkyz
Admin
Have You Been Meditating Lately?…or Wanting to?
By Gilbert Ross • Jan 30, 2018 •

I have been meditating for some years but it hadn’t always been easy, smooth or anywhere near consistently good. In the first few years I was really doing it sporadically and to be quite honest I wasn’t taking it that seriously. Then something shifted my level of commitment. It was a part of my life were I was totally lost, burned out and totally confused and out of focus. Despite trying meditation more often, I still wasn’t taking it to the next level.
Then one day I had this incredible meditation session that came out of ‘nowhere’. It wasn’t anything like my previous meditations. I was in a full hour of total stillness up to a point where the whole experience ceased to be. I thought “Wow! This is amazing. This is how meditation should feel like”. I kind of clicked into it and that gave me a big motivational boost. From that day on I went on meditating more consistently and learning from my own mistakes and improvements. I also meditated with and followed some good seasoned meditators.
I have written about my own meditation experiences and tips on how to improve it before on Soul Hiker. So I am recommending a couple of resource links to follow if you are interested in starting or improving on meditation.
One last thing….if you were thinking of starting, I fully recommend it. Honestly, it is one of the greatest practices to hack your minds and body, improve your health, wellbeing and relationships. Here we go:

10 Ways to Improve Your Meditation – This was an article I had written quite a while ago but still as relevant as always. Practical, straight to the point tips in list form. It’s a short read but packed with some hints that can push your meditation forward.
Faster Deeper Bliss – This is a 21 Day Course with Tom Cronin. If you are starting on meditation, or feel like you are giving up on it and you need someone to guide you through, I highly recommend following Tom’s course. It’s a real journey into the world of meditation.
Mindfulness Hacks You can Try Anywhere – Another past article I am dusting off from Soul Hiker’s archives. Although not strictly about meditation practice, it covers how you can practice mindfulness outside of your meditation sessions.
Blessings <3
Gilbert Ross 

Do one simple act of kindness today: Forward this to just one person you think might benefit from these words


Thanks to: http://soulhiker.com



  

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum