OUT OF MIND
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Latest topics
» MIT-Educated Doctor Ordered to Undergo Psych Evaluation After Prescribing Ivermectin
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyToday at 11:24 am by PurpleSkyz

» Stunning Vitamin D Papers Currently Ignored When Needed Most
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyToday at 11:15 am by PurpleSkyz

» Up to 65% Increase in Deaths Among 18-49 Year Olds in the U.S. During 2021, the Year of the Experimental COVID “Vaccines”
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyToday at 11:07 am by PurpleSkyz

» Has anyone seen this report?
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyToday at 10:57 am by PurpleSkyz

» 36 Million Families to Stop Receiving Monthly Child Tax Credit Payments in January
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 6:11 pm by bigdog2aton

» Mysterious town in Japan is obsessed with UFOs and aliens
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 1:31 pm by PurpleSkyz

» Martin Luther King, Jr. I Have A Dream Speech
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 12:20 pm by PurpleSkyz

» Myocarditis Tops List of COVID Vaccine Injuries Among 12- to 17-Year-Olds, VAERS Data Show
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 12:14 pm by PurpleSkyz

» Non-Jabbed Father Stripped of Visiting Rights by Judge
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 12:11 pm by PurpleSkyz

» Dangerous M6.6 earthquake hits off Java, Indonesia
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 12:08 pm by PurpleSkyz

» Life insurer refuses to cover vaccine death
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 12:01 pm by PurpleSkyz

» Dr. Sam White Interview – Doctors Are Being Suppressed, Censored & Attacked For Telling The Truth
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 11:32 am by PurpleSkyz

» American Students Organize Classroom “Walk Outs” To Demand Return To Remote Learning
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 11:27 am by PurpleSkyz

» 15-Year-Old Soccer Player from Brazil Dies from Cardiac Arrest Following National Football Cup Tournament Game
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 12:34 am by PurpleSkyz

» Route 91: Uncovering the Cover-Up of the Vegas Mass Shooting
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 12:21 am by PurpleSkyz

» COVID-19 Vaccines: Scientific Proof of Lethality
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 12:17 am by PurpleSkyz

» Open Letter to Steve Kirsch
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptyYesterday at 12:14 am by PurpleSkyz

» New Normal: Former Malaysian Professional Football Player Dies of Heart Attack 5 Days After Receiving COVID-19 Booster Shot
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptySun Jan 16, 2022 4:10 pm by PurpleSkyz

» Hundreds of Thousands Protest ‘New World Order’ in France as COVID Narrative Crumbles
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptySun Jan 16, 2022 12:58 pm by PurpleSkyz

» The Full Extent of Jeffrey Epstein’s Crimes Are Slowly Being Revealed
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptySun Jan 16, 2022 12:50 pm by PurpleSkyz

» Japan Drops All Vaccine Mandates, Places Myocarditis Warning on Label
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptySun Jan 16, 2022 12:42 pm by PurpleSkyz

» Why Are Concrete Walls Being Constructed Around The White House?
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives EmptySun Jan 16, 2022 12:36 pm by PurpleSkyz








Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives 4ccd9cb4-22af-4abe-a6c4-4d57fbce210b_zps8t6pdo1h

You are not connected. Please login or register

OUT OF MIND » HEALTH & MEDICAL INFO » HERBS, BOTANICALS, ORGANIC & NATURAL REMEDIES » Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives

Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives

Go down  Message [Page 1 of 1]

PurpleSkyz

PurpleSkyz
Admin

MEDICINE WHEEL: Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives – By Alexandra Preston

The Smoking Man 

Source – naturalsociety.com

“…We have evolved to prefer favorable natural environments, i.e. those with plenty of vegetation and water. More specifically, living in said environments can increase physical activity, reduce exposure to pollution, improve social engagement, and reduce stress and depression..Honestly, how would you rather exercise? By walking or cycling down a crowded city street, cars and buses speeding (or crawling!) past, or in a park where you can hear the birds sing? Where would you choose to meet friends, or go to relax?
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives – By Alexandra Preston
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives Nature-girl-outdoors-environment-rain-green-735-350-700x333
As children, many of us instinctively understood that being outside in nature and getting active was, well, simply the best! Now as adults, we can even turn to scientific evidence to see how exposure to green vegetation can profoundly and positively impact our health.
In one study looking at 108,630 women for 8 years, it was found that women living in the top 20% of “average greenness” had a 12% lower rate of all-cause, non-accidental mortality. This was compared to women in the bottom 20%, with the greenness level measured within 250 meters of their homes. These results were weaker, but still consistent, when the level of green cover within 1250 meters was measured.
The association between vegetation and reduced mortality was strongest in the cases of cancer, respiratory diseases, and kidney disease, which fell by 13%, 34% and 41%, respectively. However, exposure to greenery did not protect against coronary heart disease, diabetes, or infections, and its effect against stroke was too weak to be significant.
How Could Nature Protect Against Disease?
So how does this work? For thirty years, a hypothesis of “biophilia” has been proposed, which means that we have evolved to prefer favorable natural environments, i.e. those with plenty of vegetation and water. More specifically, living in said environments can increase physical activity, reduce exposure to pollution, improve social engagement, and reduce stress and depression.
Vegetation can remove harmful air pollution from the air, such as particulate matter, carbon monoxide, and sulfur dioxide. And honestly, how would you rather exercise? By walking or cycling down a crowded city street, cars and buses speeding (or crawling!) past, or in a park where you can hear the birds sing? Where would you choose to meet friends, or go to relax?
The women in this study weren’t exactly young, either. They had initially signed up for the Nurses’ Health Study in 1976, when they were between 30 and 55. This means that from 2000 to 2008, they were aged anywhere from their 60’s to their 90’s! Deaths are usually more difficult to prevent at these ages, so the power of nature is nothing to laugh at.
Green space may also prevent another major threat to the longevity and health of older people: cognitive decline. Amber Watts, an assistant professor of clinical psychology, found in 2014 that daily walking slowed cognitive decline even in people with Alzheimer’s-related pathology. This required their communities to be “walkable,” and a sizeable part of this protective effect came from the mental exercises provided by spatially complex neighborhoods.
There is more than enough research (and personal experience) showing how beneficial nature can be; it’s just about time we unplug ourselves from this crazy world and boost our collective health in the green grass and blue skies.
Research Proves Nature Profoundly Helps Us Live Longer, Disease-Free Lives
https://rielpolitik.com/2019/11/28/medicine-wheel-research-proves-nature-profoundly-helps-us-live-longer-disease-free-lives-by-alexandra-preston/

Thanks to: https://rielpolitik.com



  

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum