OUT OF MIND
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Latest topics
» Martin Luther King, Jr. I Have A Dream Speech
The Effortless Meditation  EmptyToday at 12:20 pm by PurpleSkyz

» Myocarditis Tops List of COVID Vaccine Injuries Among 12- to 17-Year-Olds, VAERS Data Show
The Effortless Meditation  EmptyToday at 12:14 pm by PurpleSkyz

» Non-Jabbed Father Stripped of Visiting Rights by Judge
The Effortless Meditation  EmptyToday at 12:11 pm by PurpleSkyz

» Dangerous M6.6 earthquake hits off Java, Indonesia
The Effortless Meditation  EmptyToday at 12:08 pm by PurpleSkyz

» Life insurer refuses to cover vaccine death
The Effortless Meditation  EmptyToday at 12:01 pm by PurpleSkyz

» Dr. Sam White Interview – Doctors Are Being Suppressed, Censored & Attacked For Telling The Truth
The Effortless Meditation  EmptyToday at 11:32 am by PurpleSkyz

» American Students Organize Classroom “Walk Outs” To Demand Return To Remote Learning
The Effortless Meditation  EmptyToday at 11:27 am by PurpleSkyz

» 15-Year-Old Soccer Player from Brazil Dies from Cardiac Arrest Following National Football Cup Tournament Game
The Effortless Meditation  EmptyToday at 12:34 am by PurpleSkyz

» Route 91: Uncovering the Cover-Up of the Vegas Mass Shooting
The Effortless Meditation  EmptyToday at 12:21 am by PurpleSkyz

» COVID-19 Vaccines: Scientific Proof of Lethality
The Effortless Meditation  EmptyToday at 12:17 am by PurpleSkyz

» Open Letter to Steve Kirsch
The Effortless Meditation  EmptyToday at 12:14 am by PurpleSkyz

» New Normal: Former Malaysian Professional Football Player Dies of Heart Attack 5 Days After Receiving COVID-19 Booster Shot
The Effortless Meditation  EmptyYesterday at 4:10 pm by PurpleSkyz

» Hundreds of Thousands Protest ‘New World Order’ in France as COVID Narrative Crumbles
The Effortless Meditation  EmptyYesterday at 12:58 pm by PurpleSkyz

» The Full Extent of Jeffrey Epstein’s Crimes Are Slowly Being Revealed
The Effortless Meditation  EmptyYesterday at 12:50 pm by PurpleSkyz

» 36 Million Families to Stop Receiving Monthly Child Tax Credit Payments in January
The Effortless Meditation  EmptyYesterday at 12:45 pm by PurpleSkyz

» Japan Drops All Vaccine Mandates, Places Myocarditis Warning on Label
The Effortless Meditation  EmptyYesterday at 12:42 pm by PurpleSkyz

» Why Are Concrete Walls Being Constructed Around The White House?
The Effortless Meditation  EmptyYesterday at 12:36 pm by PurpleSkyz

» Q&A With Scientist Who Discovered Cannabis Can Prevent COVID-19
The Effortless Meditation  EmptyYesterday at 9:52 am by PurpleSkyz

» Tragic: 38yo Athlete Dies after Suffering Heart Attack During Swim Portion at Ironman 70.3 Pucon
The Effortless Meditation  EmptyYesterday at 9:48 am by PurpleSkyz

» Smoking Gun: Moderna Patented ‘Man Made’ SARS-CoV2 Gene Sequence in 2018
The Effortless Meditation  EmptyYesterday at 9:41 am by PurpleSkyz

» NASA Probe Gets Closest Look At Sun’s Atmosphere Than Ever Before And Makes Immediate Discoveries
The Effortless Meditation  EmptyYesterday at 9:34 am by PurpleSkyz

» TONY BLAIR CONVICTED FOR GENOCIDE AND HAS OUTSTANDING WARRANT FOR PROSECUTION
The Effortless Meditation  EmptySat Jan 15, 2022 4:44 pm by PurpleSkyz








The Effortless Meditation  4ccd9cb4-22af-4abe-a6c4-4d57fbce210b_zps8t6pdo1h

You are not connected. Please login or register

OUT OF MIND » PERCEPTUAL AWARENESS » THE SHIFT IN CONSCIOUSNESS » The Effortless Meditation

The Effortless Meditation

Go down  Message [Page 1 of 1]

1The Effortless Meditation  Empty The Effortless Meditation Sat Dec 28, 2019 1:13 am

PurpleSkyz

PurpleSkyz
Admin

péntek, december 20, 2019


The Effortless Meditation





The Effortless Meditation  78523090
Meditation is a subtle, barely perceptible stream, in which you will experience a radical shift of the center of gravity. The manifestation, limited in time and space, thick and heavy, that you have formerly regarded as yourself, changes into a weightless but ubiquitous point without limits and dimensions. The massive creature, bound to the earth that used to be you, is now free from its bonds and begins to soar.

Here are 16 Keys to effortless Meditation


Key 1. The meditation does not create an artificial quiet, but allows the deeper dimensions of Alertness to surface. This is the deep internal Silence that constitutes the real core of man.

Key 2. The real meditation is effortless.

Key 3. The real meditation is always without object and is never the result of an activity, but Presence in thespace of Consciousness. This natural, effortless Presence is meditation itself

Key 4. The deeper dimensions of Alertness, the awakened Consciousness, the world of Silence, are beyond theMind.

Key 5. The meditation is not forced upon us by some concentration technique, but the indescribable but experienceable of living emptiness. Conscious existence in the space of Consciousness.

Key 6. Submerge completely in the feeling of ”I am,” allow it to remain in itself, prevent it from being connected to thoughts and ideas, to the works of Mind.

Key 7. Try to find the silence, the quiet of ”I am,” and stay within that.

Key 8. In the meanwhile, try to locate Consciousness itself. Do not only watch what you are looking at, but also from where and with what intensity you are looking at it? In what quality are you watching? Who are you in the process of observation?

Key 9. Be in the state from which recognition emerges, be at the source of recognition, where you are able to see recognition itself. Be in Sight itself.

Key 10. Do not worry about the operations of your mind, just stay in the sensation of ”I am.” Do not qualify, do not interpret! Stay in the sensation of ”I am.”

Key 11. Whenever your attention wanders away, trying to get into contact with thoughts, trying to be manifested in some story, bring it back to the state of ”I am,” and keep it there.

Key 12. Then a newdimension of Alertness opens up in you. The space thus opening and the Presence appearing in it are now there for you to observe, your attention is able to grab them. You experience that you are Consciousness, sensing the work of the Mind.

Key 13. We experience an entirely new dimension of ourself, and this dimension is in fact and ancient, indescribable, intelligent, living, endless space, space-like emptiness, in which bodily sensations, emotions and thoughts as well as material objects appear and vanish, like the waves on the surface of the ocean.

Key 14. We know that it exists, it is the one and only Life, and at the same time it is the essence in us we call ”I” (The ”I am–sensation”).

Key 15. It exists as an ancient, living empty space, a Consciousness conscious of its own existence that comprises everything. Nothing exists outside it, and everything that exists is born inside it: within its space and as its own manifestation.

Key 16. This state is characterized by tranquility, deep silence, peace and all-permeating love. We know that this mysterious ”something” is beyond time, it does not have a beginning and end, it was never born and it will never die.

From the new book by Frank M. Wanderer Ph.D.  270 Powerful Keys to Spiritual Awakening


The Effortless Meditation  Aviary-image-1489089450464
                                        
(C) Frank M. Wanderer, 2013-2018.
You can republish our articles for free, but please include the author's name and a link to our homepage (www.frankmwanderer.com)

You Can Help the Author!

1. Buy my books at Amazon.com and read it!
2. Write a short review. A few kind words helps me a lot.
3. Donate: I am Hungarian and I do not speak English well. My books and my articles are translated - that costs a lot of money. Any financial help is highly appreciated!
NEW WAKE UP BOOK
The Effortless Meditation  51u93rjuqgl-_sx311_bo1204203200_


http://powerofconsciousness.blogspot.com/2019/12/the-effortless-meditation.html


Thanks to: http://powerofconsciousness.blogspot.com



  

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum