Panic symptoms for me are outer world energies that I become aware of, they can be good or bad, but very intense. I have learned over my life how to clear stabilize such energies for the great good. When the energy came on and over me, I was already laying down, I relax my body and started doing deep breathing work with a gentle aww at exhale until the energy on the outside and the inside neutralized.
I started to venture into the void the place before you sleep and before you wake up. I was abruptly pulled back to the daydream and I could hear a very loud unattached heartbeat coming from the direction of the room on the southwest. It held my full attention, I did not get the exact amount of beats would have given me some more information about the event. The heart beats about 15 of them came and went.
I am looking for a sign today, something big…
Something is letting me know it is fully alive, born, I am assuming it was the sign that the energy I released and it allowed the heartbeat to wake up, become unblocked, I feel that it is from the earth and the cosmos.
Awaking, Renewal, Regeneration, Resurrection, Restoration, Reignition
It is always a new day when you get it, treat it as such, a new day to choose to be new without the past. Learn to not drag your past into your new day. Each day make the changes that come to you, to progress to the ability to get up and live the day as it is new.
See Added Links: https://coe-llc.com/2020/07/10/unattached-heartbeat/