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OUT OF MIND » PERCEPTUAL AWARENESS » THE SHIFT IN CONSCIOUSNESS » Just Pause

Just Pause

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1Just Pause Empty Just Pause Sun Nov 27, 2022 12:30 pm

PurpleSkyz

PurpleSkyz
Admin

Just Pause Raf,360x360,075,t,fafafa:ca443f4786

Just Pause. After a lifetime exploring and fine-tuning meditation, I have found this simple practice to have profound effects. It is the quickest way I know to step back from thinking and return to the present moment . And, moreover, to savor the mental ease, relaxation and relief that comes.




https://youtu.be/O1O1Weq1zZ4



  

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