Latest topics
» After Life of Incalculable Harm, Billionaire Climate Denialist and Right-Wing Villain David Koch Dead at 79
Scientific Study Shows Gratitude Treats Heart Failure EmptyToday at 7:37 am by Ventura66

» UFO News ~ "Huge Object" and "massive UFO" fleet Near the Sun plus MORE
Scientific Study Shows Gratitude Treats Heart Failure EmptyToday at 1:36 am by PurpleSkyz

» Russia's gun-toting robot flies to the ISS
Scientific Study Shows Gratitude Treats Heart Failure EmptyToday at 1:13 am by PurpleSkyz

» NASA-JPL Give The Name 'Rolling Stone Rock' to a Martian Rock
Scientific Study Shows Gratitude Treats Heart Failure EmptyToday at 1:08 am by PurpleSkyz

» NASA found alien planet that has tri-star sky like in ‘Star Wars’
Scientific Study Shows Gratitude Treats Heart Failure EmptyToday at 1:05 am by PurpleSkyz

» Epstein and the World Wide Pedophile Club We Call Government
Scientific Study Shows Gratitude Treats Heart Failure EmptyToday at 1:04 am by PurpleSkyz

» The Critical Post Chicago - Aimless Matriarchy In My Own Words
Scientific Study Shows Gratitude Treats Heart Failure EmptyToday at 1:02 am by PurpleSkyz

» POOFness for AUG 23: RV WEEKEND - MARTIAL LAW SO SEND ME MORE MONEY!
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 11:08 pm by PurpleSkyz

» DARK JOURNALIST X SERIES 63
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 8:50 pm by PurpleSkyz

» Did Dave Schmidt Get Scammed By The Meta 1 Coin Team?
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 7:49 pm by PurpleSkyz

» Will Dave Schmidt's Meta 1 Coin Judge Accept The Excuse Robert Was To Busy To File?
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 6:27 pm by RamblerNash

» 5,000-Year-Old Human Remains Found at the Ness of Brodgar
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 6:24 pm by PurpleSkyz

» Did Bob Lazar Actually Work On Alien Spacecraft At Area 51?
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 6:21 pm by PurpleSkyz

» Dave Schmidt Beta Testing Meta 1 Coin Transfers - Did It Work Yet? LOL!!!
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 5:04 pm by PurpleSkyz

» For Earth Below
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 1:08 pm by PurpleSkyz

» AMAZON FIRE UPDATES - Suspicion Grows As Experts Suggest That Amazon Fires Were Intentional plus MORE
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 12:59 pm by PurpleSkyz

» NIBIRU News ~ Black Star Report plus MORE
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 12:52 pm by PurpleSkyz

» Mysterious, Large "Orbs" Hover in Daytime Sky Over Kansas City June 2019
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 11:52 am by PurpleSkyz

» Quantum theory sheds light on what happens when we die: the afterlife
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 11:48 am by PurpleSkyz

» Eyes wide Open - WE'VE ONLY JUST BEGUN !
Scientific Study Shows Gratitude Treats Heart Failure EmptyYesterday at 11:21 am by PurpleSkyz


PLEASE VISIT
CannaBananaDaze
CBD/THC OIL INFO
www.cannabananadaze.com

MEDICAL & REC
GROWING TIPS & MORE
CURE YOURSELF!



ONLY NATURES MAGIC
Featuring Homemade Herbal Salves Made in the Ozarks
https://onlynaturesmagic.com



Holistic Alternative
Health Care
by Bridgette Lyn Dolgoff

Health , Nutrition, Energy Medicine, Structural Medicine
For People, Animals, Communities, Environments, Personal and Business
www.https://coe-llc.com



You are not connected. Please login or register

OUT OF MIND » PLANET AWARENESS » SCIENCE & TECHNOLOGY » Scientific Study Shows Gratitude Treats Heart Failure

Scientific Study Shows Gratitude Treats Heart Failure

Go down  Message [Page 1 of 1]

PurpleSkyz

PurpleSkyz
Admin
Scientific Study Shows Gratitude Treats Heart Failure
  By Amateo Ra April 29, 2015 Discovery, Health and Wellness, Science


Scientific Study Shows Gratitude Treats Heart Failure Wpid-love_with_hands_background-1024x640
By Amateo Ra| A recent study conducted by the American Psychological Association puts those suffering with asymptomatic heart failure from heart attacks to a spiritual test. What would happen if people with heart problems starting practicing gratitude?  The results were astonishing…
The study was conducted with 186 people, all of whom had previously suffered from a heart attack in their lives. They were asked to keep a gratitude journal, and simply practice being grateful for life each day.

Their results were measured against those who were experiencing more depressive states, fatigue, greater inflammation and other indicators.

The Results

Amazingly, the study found that giving thanks & practicing gratitude for the positive aspects of life can result in improved mental, and ultimately physical health for these patients. They also discovered higher gratitude scores correlated to having a higher quality of sleep, more confidence in completing one’s goals and tasks, and even less overall inflammation.
“We found that more gratitude in these patients was associated with better mood, better sleep, less fatigue and lower levels of inflammatory biomarkers related to cardiac health,” said lead author Paul J. Mills, PhD, professor of family medicine and public health at the University of California, San Diego.
The study documented that gratitude was one of the greatest tools of those practicing Spirituality when it came to measurable results.
They concluded that gratitude itself is enough to help those who have suffered a heart attack reduce the risk of continued heart failure:
“We found that those patients who kept gratitude journals for those eight weeks showed reductions in circulating levels of several important inflammatory biomarkers, as well as an increase in heart rate variability while they wrote. Improved heart rate variability is considered a measure of reduced cardiac risk,” said Mills.
 
Scientific Study Shows Gratitude Treats Heart Failure Gratitutde
We’ve all known gratitude to be a supportive tool when it comes to feeling a sense of connection and overall well-being. If you’ve ever kept a gratitude journal every day for a couple weeks on end, then you have very likely first hand seen the noticeable improvements in your life.
To be grateful is to appreciate things in life, especially putting a focus on life’s positive aspects. In the studies of positive psychology, it’s been proven that focusing on “what’s working for you,” rather than “what’s working against you,” greatly improves cognitive function, mood and the ability to see opportunity and ultimately, go after it.
Up until recently, gratitude has been dismissed as being unimportant to physical health.  But we not have the proof in place that spirituality and gratitude can improve heart health:
“It seems that a more grateful heart is indeed a more healthy heart, and that gratitude journaling is an easy way to support cardiac health.”
 
Spirituality is now establishing itself as a sound-treatment for many conditions, and studies like this one provide substantial proof and certifiable evidence for what many have shared for ages. A grateful & spiritual life isn’t  just good for the soul, it’s good for your heart, both literally and figuratively.
Trouble experiencing gratitude? Often, the issue is Resistance. And if you learn how to breakthrough resistance, you’ll never be held back for too long. This eBook should help:
Scientific Study Shows Gratitude Treats Heart Failure Ebook
About the author: Amateo Ra is a Conscious Entrepreneur & Business Coach, supporting others build thriving brands & products to support humanity ascend to higher levels of existence. Amateo is also the founder of Creator Course, an Online School & Publisher for Conscious Living which is currently being built.
Source: http://www.sciencedaily.com/releases/2015/04/150409093940.htm
- See more at: http://www.spiritscienceandmetaphysics.com/scientific-study-shows-gratitude-treats-heart-failure/#sthash.SLdM16a8.dpuf


Thanks to: http://www.spiritscienceandmetaphysics.com



  

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum