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OUT OF MIND » FEEL GOOD ~ BODY & MIND » HERBS, BOTANICALS, ORGANIC & NATURAL REMEDIES » Ultimate Guide to Herbal Oils

Ultimate Guide to Herbal Oils

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1Ultimate Guide to Herbal Oils Empty Ultimate Guide to Herbal Oils on Thu Dec 17, 2015 12:44 am

PurpleSkyz

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Ultimate Guide to Herbal Oils


Ultimate Guide to Herbal Oils Herbal-oils
Herbs not only add taste and texture to food, but are also abundant sources of antioxidants, vitamins, minerals, and unique medicinal properties. Certain herbs and spices can even help you maintain a healthy body weight, as they promote weight loss.
“Herbs” and “spices” are often used interchangeably, however there are differences between them. Herbs are obtained from the leaves of herbaceous or non-woody plants, and are used in larger amounts than spices. Spices, on the other hand, are obtained from roots, flowers, fruits, seeds, or bark, and are usually used in smaller amounts than herbs because of their higher potency and stronger flavor.
Herbs come in various forms, including dried leaves and teas. But this site focuses on herbal oils, which you can make at home or purchase at health food stores. These oils have their own set of uses and benefits, from food preparation to skin therapy and other practical uses.
Herbal oils can be taken or used in different ways, such as for cooking and topical application.
They can also be essential or infused. Essential oils require a large quantity of plant material and need to be diluted before use because they are concentrated. Infused oils, on the other hand, use only a small amount of plant material and are used full-strength. Essential oils can be used in different ways, including aromatherapy, skin massage, adding them to bathwater, using them in a compress, or burning them in a diffuser.
In general, using fresh herbs is preferred to getting processed varieties. Just as using too much of any food or health product can carry health risks, herbal oils should be used moderately, and are NOT a substitute for a nutritious, balanced diet. Pregnant women especially need to consult their physician before consuming or using these oils.
Dr. Mercola’s Herbal Oil List is a directory that provides you the A-Zs of herbal oils, and their time-tested health and healing properties. Learn the safe, effective ways of using them – in your cooking, as aromatherapy stress relief after a long day at work, and even for natural disinfection and household care.

  • Aloe Oil
    Ultimate Guide to Herbal Oils Aloe-oil
  • Amyris Oil
    Ultimate Guide to Herbal Oils Amyris-oil
  • Anise Oil
    Ultimate Guide to Herbal Oils Anise-oil
  • Arnica Oil
    Ultimate Guide to Herbal Oils Arnica-oil
  • Bay Oil
    Ultimate Guide to Herbal Oils Bay-oil
  • Bergamot Oil
    Ultimate Guide to Herbal Oils Bergamot-oil
  • Borage Oil
    Ultimate Guide to Herbal Oils Borage-oil
  • Calendula Oil
    Ultimate Guide to Herbal Oils Calendula-oil
  • Canola Oil
    Ultimate Guide to Herbal Oils Canola-oil
  • Cardamom Seed Oil
    Ultimate Guide to Herbal Oils Cardamom-seed-oil
  • Carrot Seed Oil
    Ultimate Guide to Herbal Oils Carrot-seed-oil
  • Cassia Bark Oil
    Ultimate Guide to Herbal Oils Cassia-bark-oil
  • Cinnamon Leaf Oil
    Ultimate Guide to Herbal Oils Cinnamon-leaf-oil
  • Citronella Oil
    Ultimate Guide to Herbal Oils Citronella-oil
  • Clary Sage Oil
    Ultimate Guide to Herbal Oils Clary-sage-oil
  • Clove Bud Oil
    Ultimate Guide to Herbal Oils Clove-bud-oil
  • Comfrey Oil
    Ultimate Guide to Herbal Oils Comfrey-oil
  • Coriander Seed Oil
    Ultimate Guide to Herbal Oils Coriander-seed-oil
  • Corn Oil
    Ultimate Guide to Herbal Oils Corn-oil
  • Cottonseed Oil
    Ultimate Guide to Herbal Oils Cottonseed-oil
  • Cypress Oil
    Ultimate Guide to Herbal Oils Cypress-oil
  • Dill Oil
    Ultimate Guide to Herbal Oils Dill-oil
  • Eucalyptus Oil
    Ultimate Guide to Herbal Oils Eucalyptus-oil
  • Frankincense Oil
    Ultimate Guide to Herbal Oils Frankincense-oil
  • Geranium Oil
    Ultimate Guide to Herbal Oils Geranium-oil
  • German Chamomile Oil
    Ultimate Guide to Herbal Oils German-chamomile-oil
  • Ginger Oil
    Ultimate Guide to Herbal Oils Ginger-oil
  • Grapefruit Oil
    Ultimate Guide to Herbal Oils Grapefruit-oil
  • Hyssop Oil
    Ultimate Guide to Herbal Oils Hyssop-oil
  • Jasmine Absolute Oil
    Ultimate Guide to Herbal Oils Jasmine-absolute-oil
  • Juniper Berry
    Ultimate Guide to Herbal Oils Juniper-berry-oil
  • Lavandin Oil
    Ultimate Guide to Herbal Oils Lavandin-oil
  • Lavender Oil
    Ultimate Guide to Herbal Oils Lavender-oil
  • Lemon Eucalyptus Oil
    Ultimate Guide to Herbal Oils Lemon-eucalyptus-oil
  • Lemon Oil
    Ultimate Guide to Herbal Oils Lemon-oil
  • Lemon Verbena Oil
    Ultimate Guide to Herbal Oils Lemon-verbena-oil
  • Lemongrass Oil
    Ultimate Guide to Herbal Oils Lemongrass-oil
  • Lime Oil
    Ultimate Guide to Herbal Oils Lime-oil
  • Myrrh Oil
    Ultimate Guide to Herbal Oils Myrrh-oil
  • Myrtle Oil
    Ultimate Guide to Herbal Oils Myrtle-oil
  • Neroli Oil
    Ultimate Guide to Herbal Oils Neroli-oil
  • Nutmeg Oil
    Ultimate Guide to Herbal Oils Nutmeg-oil
  • Olive Oil
    Ultimate Guide to Herbal Oils Olive-oil
  • Oregano Oil
    Ultimate Guide to Herbal Oils Oregano-oil
  • Palm Oil
    Ultimate Guide to Herbal Oils Palm-oil
  • Parsley Oil
    Ultimate Guide to Herbal Oils Parsley-oil
  • Patchouli Oil
    Ultimate Guide to Herbal Oils Patchouli-oil
  • Peanut Oil
    Ultimate Guide to Herbal Oils Peanut-oil
  • Peppermint Oil
    Ultimate Guide to Herbal Oils Peppermint-oil
  • Pine Oil
    Ultimate Guide to Herbal Oils Pine-oil
  • Roman Chamomile Oil
    Ultimate Guide to Herbal Oils Roman-chamomile-oil
  • Rose Absolute Oil
    Ultimate Guide to Herbal Oils Rose-absolute-oil
  • Rosemary Oil
    Ultimate Guide to Herbal Oils Rosemary-oil
  • Rosewood Oil
    Ultimate Guide to Herbal Oils Rosewood-oil
  • Safflower Oil
    Ultimate Guide to Herbal Oils Safflower-oil
  • Sage Oil
    Ultimate Guide to Herbal Oils Sage-oil
  • Sandalwood Oil
    Ultimate Guide to Herbal Oils Sandalwood-oil
  • Sea Buckthorn Oil
    Ultimate Guide to Herbal Oils Sea-buckthorn-oil
  • Sesame Oil
    Ultimate Guide to Herbal Oils Sesame-oil
  • Soy Bean Oil
    Ultimate Guide to Herbal Oils Soy-bean-oil
  • Spruce Oil
    Ultimate Guide to Herbal Oils Spruce-oil
  • Spearmint Oil
    Ultimate Guide to Herbal Oils Spearmint-oil
  • Sweet Basil Oil
    Ultimate Guide to Herbal Oils Sweet-basil-oil
  • Sweet Orange Oil
    Ultimate Guide to Herbal Oils Sweet-orange-oil
  • Tangerine Oil
    Ultimate Guide to Herbal Oils Tangerine-oil
  • Tea Tree Oil
    Ultimate Guide to Herbal Oils Tea-tree-oil
  • Thyme Oil
    Ultimate Guide to Herbal Oils Thyme-oil
  • Vanilla Oil
    Ultimate Guide to Herbal Oils Vanilla-oil
  • Vetiver Oil
    Ultimate Guide to Herbal Oils Vetiver-oil
  • Wintergreen Oil
    Ultimate Guide to Herbal Oils Wintergreen-oil
  • Yarrow Oil
    Ultimate Guide to Herbal Oils Yarrow-oil

About Dr. Mercola:

Dr. Joseph Mercola is an osteopathic physician who first opened his practice outside Chicago, Illinois, in 1986, and has treated over 20,000 patients. In 1997, he established Mercola.com, now the #1 Natural Health site, where he continues to provide useful health and medical resources.
Dr. Mercola has authored three New York Times Bestsellers, The Great Bird Flu Hoax, No-Grain Diet, and Effortless Healing. He has also been featured in numerous publications and TV programs, like TIME magazine, LA Times, CNN, ABC News, Fox News, and the Dr. Oz Show.


Thanks to: https://nurse194666.wordpress.com



  

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