Latest topics
» DUTCHSINSE QUITS FORECASTING
Today at 2:22 pm by PurpleSkyz

» What happened to Jeff Rense?
Today at 2:14 pm by PurpleSkyz

» Separations for the next phase are completed
Today at 1:02 pm by PurpleSkyz

» James Gilliland - As You Wish BBS Talk Radio - Saturday 9/15/2018 (Live Video) With Clyde Lewis.
Today at 12:59 pm by PurpleSkyz

» UFO News ~ A lot of UFOs in the orbit of our Sun plus MORE
Today at 12:56 pm by PurpleSkyz

» NIBIRU News ~ WHAT WILL IT TAKE FOR THE PUBLIC TO SEE? plus MORE
Today at 12:52 pm by PurpleSkyz

» Schizoid Personality Disorder: Symptoms, Causes and Ways to Deal with It
Today at 12:45 pm by PurpleSkyz

»  My Bad Attitude by Anna Von Reitz plus more
Today at 12:43 pm by PurpleSkyz

» #Q Anon: Q ANON:PANIC IN DC! ROTHSCHILD SKULL ISSUES! EPSTEIN ISLAND! plus more
Today at 12:40 pm by PurpleSkyz

» Karen Hudes ~ Network of Global Corporate Control 9 18 18
Today at 12:35 pm by PurpleSkyz

» The Awakening & How They Wish To Crush It - David Icke
Today at 12:34 pm by PurpleSkyz

» Ex-CIA Officer & ITNJ Chief Counsel About the ELITE Child Trafficking Rings
Today at 11:10 am by PurpleSkyz

» Are Vaccine Manufacturers Concealing Deaths Caused by Vaccines by Manipulating Post-marketing Data?
Today at 10:59 am by PurpleSkyz

» This Is How They Can ‘Turn Off Your Chip
Today at 10:56 am by PurpleSkyz

» Project Camelot - SIMON PARKES: LATEST NEWS AND COMMENTARY
Today at 12:18 am by PurpleSkyz

» More on the Hiker that dies not too far away from the Solar Observatory, New Mexico
Yesterday at 11:45 pm by PurpleSkyz

» De- Regulating of Human Medicine and Animal Medicine these people are Criminals
Yesterday at 3:18 pm by Consciousness Of Economic

» Carrying Stones & Digging Holes Radio Show September 15, 2018
Yesterday at 3:08 pm by Consciousness Of Economic

» POOFness for SEPT 16: SINGIN' IN THE RAIN - SO LET THE DONATIONS POUR DOWN ON ME!
Yesterday at 1:22 pm by 4-truth

» New Michael Tellinger Some of the Strangest Discoveries Ever Made on Ancient Origins
Yesterday at 9:43 am by PurpleSkyz

CLICK THE SUBSCRIBE BUTTON BELOW TO RECEIVE OUR DAILY NEWSLETTER

A 2ND EMAIL COMPLETES THE ACTIVATION PROCESS




CLICK THE PURPLE BUTTON TO VIEW OUR LATEST POSTS



You are not connected. Please login or register

Out Of Mind » THE INSANITY OF REALITY » SCIENCE » We Have A ‘Blue Mind’ — A Scientist Reveals How Being Near The Ocean Actually Changes Your Brain

We Have A ‘Blue Mind’ — A Scientist Reveals How Being Near The Ocean Actually Changes Your Brain

Go down  Message [Page 1 of 1]

PurpleSkyz

avatar
Admin
We Have A ‘Blue Mind’ — A Scientist Reveals How Being Near The Ocean Actually Changes Your Brain

staff contributor | October 27, 2017



There is always something magical about a large body of water.
For example, a stretch of the ocean across the coastline with never-ending waves. Then a large flat lake glistening in the early morning mist. Or a quiet dark pool at the bottom of a waterfall. A river passing by on its way to the ocean — all of these are the incredible tranquilizers of nature.
From our own experience, we know intuitively that it is very healthy to be near the ocean. Nowadays, science also demonstrates that the ocean also inspires positive and creative thinking. It reduces anxiety and also promotes compassionate thinking.
The latest research has been revealed by the scientist and marine biologist Wallace J. Nichols in his latest book, named “Blue Mind: The surprising science that shows how being near, in, on, or under water can make you happier, healthier, more connected, and better at what you do.”

 He writes:

All of us have a blue mind — and it is perfectly tailored in order to make us happy in all sorts of ways which go way beyond relaxing in the surf, as well as listening to the murmur of a stream, or floating quietly in the pool.
The book “Blue Mind” is defined as “a mildly meditative state which is characterized by calm, peacefulness, unity, as well as a sense of general happiness and satisfaction with life in the moment. It is inspired by water, as well as with the elements which are associated with water, from its blue color to the words which are used for the description of the sensations associated with immersion.”
When we sit near water and gaze out at it, we experience this state. It also includes a mindful state in which our brain is relaxed but also focused.
During one of the numerous TEDx Talks on the topic, Nichols explains that water holds vast cognitive, emotional, psychological, as well as social benefits. He explains:
Nature is humans’ medicine – a walk on the beach, a surfing session, a stroll through the woods heals us. It also fixes what is broken inside of us. Nature can also reduce our stress, make us more creative, as well as bring us together.
The author also speaks of the sense of awe which we feel when we step out onto the beach towards the water. A common feeling which was confirmed by his research.

He explains:

The sense of awe also moves from a “me” to a “we” perspective. Awe and wonder, as well as passion take over in water. There is also a feeling of connection to other people and something beyond the immediate.
Being near the ocean is a natural choice for a lot of meaningful events, celebrations, and ceremonies in our lives. Also, it is no wonder that a lot of people dream their whole life of retiring at the seaside.
Some researchers at the University of Exeter have found that people are healthier when they are living closer to the English coast. They also looked at data from around 48 million people in England from the 2001 census, comparing how close people lived to the sea with how happy they said they were.

Even just a simple view of the ocean can boost the mental health of the person.  

Researchers from Canterbury University, Otago University, and Michigan State University in the USA carried another study. In it, they looked into the relationship between the mental health of a person, as well as the exposure to green and blue space. Blue space actually refers to the visibility of water. According to the findings of the study, having the ability to see the ocean will contribute to wellbeing and lowering the stress levels.
As it usually happens, scientists come up with research results which are not surprising at all. A lot of people intuitively seek water, knowing that it holds something special for them. Nowadays, it is also backed with science [Inspired by Hack Spirit]
ByAne Krstevska

Thanks to: http://www.enlightened-consciousness.com



  

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum