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OUT OF MIND » FEEL GOOD ~ BODY & MIND » HERBS, BOTANICALS, ORGANIC & NATURAL REMEDIES » Old-Fashioned Irish Soda Bread

Old-Fashioned Irish Soda Bread

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1Old-Fashioned Irish Soda Bread Empty Old-Fashioned Irish Soda Bread on Thu Mar 14, 2013 10:21 pm

PurpleSkyz

PurpleSkyz
Admin

New post on Angel wings and Unicorns



Old-Fashioned Irish Soda Bread Fdeeb6840a6284383582ffaa5b242e29?s=32&ts=1363280793







Old-Fashioned Irish Soda Bread C83a726e9c9c7309f0e55e9d4bc62f23?s=50&d=identicon&r=G
Gluten-free, Dairy-free, Sugar-free, Old-Fashioned Irish Soda Bread


[color:1db5=#888]by Angel Wings and Unicorns



Old-Fashioned Irish Soda Bread Soda-bread1

Makes one 8 inch round loaf. The illustration above shows both versions of the recipe.

Ingredients:

2 cups high-protein, gluten-free flour blend or gluten-free flour blend of choice 1 teaspoon baking soda 2 teaspoons baking powder ½ teaspoon xantham gum ½ teaspoon celtic sea salt ¼
cup gluten-free oats



1 egg or flax gel*
1
cup milk of choice (buttermilk, rice, almond, hemp, soy)

For sweeter version: also add the following:
½
cup currants
1 ½ teaspoons
Caraway Seeds
1 tablespoon Honey


Method:


  • Preheat oven to 375 degrees. Lightly dust a cookie sheet with gluten-free flour.
  • Mix flour blend, baking soda, baking powder, xantham gum, salt and oats in a bowl. If you are making the sweeter version, also add your currants and caraway seeds.
  • Mix together egg (or flax gel*) and milk. Add Honey if making the sweeter version, then stir into the dry ingredients and mix to form a soft, sticky dough.
  • Place
    dough on a lightly floured surface and shape it into a 6-inch flat
    round. Place it on the prepared baking sheet. Sprinkle with
    gluten-free flour and score a large X in the top
  • Bake in preheated oven until top is golden brown, about 30 to 35 minutes.

*TIP: To
make flax gel, combine 1 tablespoon flax meal with 3 tablespoons hot
water. Let the mixture sit until thickened, about 10 minutes.




Gluten-free high-protein Flour Blend (makes 4 ¼ cups)

1 ¼ cups bean flour, chickpea flour or soy flour 1 cup arrowroot starch, cornstarch or potato starch 1 cup tapioca starch/flour 1 cup white or brown rice flour

Blend ingredients together. Store in a covered container in the refrigerator until used.




[color:1db5=#999]
Angel Wings and Unicorns | March 14, 2013 at 5:06 pm | Tags: dairy-free, gluten free, Irish Soda Bread, sugar-free, Traditional
| Categories: Unlisted
| URL: http://wp.me/p37dug-10V



  

2Old-Fashioned Irish Soda Bread Empty Re: Old-Fashioned Irish Soda Bread on Fri Mar 15, 2013 3:29 am

NanneeRose

NanneeRose
Admin
Admin
LIKE!



It's the simple things, small every day deeds of ordinary folk that keep the darkness at bay. Small acts of kindness and love.......~Gandalf~

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