OUT OF MIND
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Latest topics
» Discovery of a New Rare Blood Type Could Save The Lives of Future Newborns
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 10:05 am by PurpleSkyz

» UPDATE: US aviation intelligence office removes UFO from its official seal
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 10:02 am by PurpleSkyz

» CDC says a Record Number Of Kids Being HOSPITALIZED Due To Weakened Immune Systems
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 9:48 am by PurpleSkyz

» Is the U.S. Blood Supply Tainted?
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 9:40 am by PurpleSkyz

» ‘Spooky’ quantum-entanglement experiments win physics Nobel
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 9:34 am by PurpleSkyz

» Global Monetary System Is Close to Collapse
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 9:32 am by PurpleSkyz

» US Buying $290M Worth Of Anti-Radiation Drugs for Use In “Nuclear Emergency”
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 9:27 am by PurpleSkyz

» Another “No Cause of Death Given” for Young and Healthy Professional Athlete, Ex-WWE Wrestler Sara Lee
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 9:21 am by PurpleSkyz

» Biden to pardon thousands convicted of marijuana possession
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 9:13 am by PurpleSkyz

» Doctors File First Lawsuit Challenging California Law That Seeks to Punish Physicians for COVID ‘Misinformation’
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 9:06 am by PurpleSkyz

» Calculated CDC Data: 88MM People Had An Adverse Event in US Alone!
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyToday at 9:02 am by PurpleSkyz

» “Gone in 30 Minutes” – Next on Europe’s Doomsday List: Collapse of Cell Phone Networks
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 11:25 am by PurpleSkyz

» New research demonstrates that political ideology can taint logical reasoning
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 11:21 am by PurpleSkyz

»  GOT SCIATICA? Huge uptick in sciatica cases since Covid-19 vaccine campaign began
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 11:16 am by PurpleSkyz

» The Mysterious Phenomenon of Déjà Vu Is Finally Closer to Being Explained
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 10:05 am by PurpleSkyz

» VAERS COVID Vaccine Injury Reports ‘Unprecedented’ in Quantity and ‘Alarm,’
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 10:01 am by PurpleSkyz

» Watch Stella Assange Slap The Mustache Off John Bolton’s War Criminal Face
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:59 am by PurpleSkyz

» Bioweapon BS — The Lab Leak Narrative & Virology’s Ongoing, Cruel, Pointless Torture & Massacre of Animals
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:40 am by PurpleSkyz

» NYC – Free Leonard Peltier Event! — NYC Anarchist Black Cross
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:31 am by PurpleSkyz

» A Brain-Damaged Nation: Neurological Diseases Explode in 2021 After COVID-19 Vaccines – 100,000%+ Increase in Strokes
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:22 am by PurpleSkyz

» Government, MSM gaslighting Americans about food industry sabotage and mysterious fires
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:14 am by PurpleSkyz

» Clif High - Dread
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% EmptyYesterday at 9:04 am by PurpleSkyz

You are not connected. Please login or register

OUT OF MIND » HEALTH & MEDICAL INFO » HOLISTIC HEALING & MEDICAL INFO » Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50%

Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50%

Go down  Message [Page 1 of 1]

PurpleSkyz

PurpleSkyz
Admin

Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% Spirit-science-meditation-2-672x372

News

Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50%

April 17, 2015 Steven Bancarz 0 Comments

Everyone knows the amazing spiritual benefits of meditation.  More clarity, more presence, more awareness, more connectedness, more groundedness, and greater insight.  The list of emotional and physical benefits of meditation is literally endless.  There have been countless studies done on the health benefits of meditation, but this by far is the most prestigious and significant meditation study to date.
A study from the American Heart Association found that regular meditation twice a day was correlated with a 48% reduced rate of heart attack and stroke immediately.  With cardiovascular disease currently being the leading cause of death in the United States and in the entire world, these findings have never been more important.
“It appears that Transcendental Meditation is a technique that turns on the body’s own pharmacy – to repair and maintain itself.” said lead researcher Dr Robert Schneider, director of the Institute for Natural Medicine and Prevention in Iowa. Dr. Schneider added: “Transcendental Meditation may reduce heart disease risks for both healthy people and those with diagnosed heart conditions.”
Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50% Meditation-5
Blood pressure was reduced and anger decreased significantly among the meditation group. They also showed a trend towards reduced smoking.
“The research on Transcendental Meditation and cardiovascular disease is established well enough that doctors may safely and routinely prescribe stress reduction for their patients with this easy to implement, standardised and practical programme.”
“What this is saying is that mind-body interventions can have an effect as big as conventional medications, such as statins,” says Dr. Schneider.

Effective, free, and scientifically proven to work

The study, which was funded by the US National Heart, Lung and Blood Institute proved that simply meditating 20 minutes twice a day can cut your chances of sudden death, heart attack, and stroke in half immediately. What man-mad pill can do that?  The best part is, it’s free, it doesn’t require a prescription, and can be done anywhere at anytime.
As the peer-reviewed study concluded:
“A selected mind–body intervention, the TM program, significantly reduced risk for mortality, myocardial infarction, and stroke in coronary heart disease patients. These changes were associated with lower blood pressure and psychosocial stress factors. Therefore, this practice may be clinically useful in the secondary prevention of cardiovascular disease.”
I personally have been having heart problems lately, and have noticed an incredible turn-around with even just 5 or 10 minutes of meditation each day.  With heart diseases on the rise, meditation might just me the solution to this global health crisis.
For more information video on meditation, here is an awesome Spirit Science video Jordan put together:




Thanks for reading!
Steven Bancarz,
Team Spirit
Sources:
Original study: http://circoutcomes.ahajournals.org/content/5/6/750.full
Time Magazine publication: http://healthland.time.com/2012/11/14/mind-over-matter-strongest-study-yet-shows-meditation-can-lower-risk-of-heart-attack-and-stroke/
WedMd summary: http://www.webmd.com/heart-disease/news/20121108/transcendental-meditation-may-lower-heart-risk


Thanks to: http://thespiritscience.net/



  

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum