Animal Totem - Bear

Bear

If a Bear shows up:
-Set clear boundaries for yourself and do not waver on these boundaries
-You are going through a hard time and need added strength and courage
...
-Take time out from every day life and get back to nature
-Be gentle and nurture yourself and those whom you are close to


BLACK BEAR- Meditation and solitude are beneficial for you, also form a better balance between work and play


BROWN(Grizzly) BEAR- Stay grounded and follow your instincts, take action on anything in life that requires you to move forward..full speed ahead

Call On the Bear:
- when you need to heal physically or emotionally
- need added courage or strength
- need to take a stand for your truth and beliefs
- need nurturing, motherly energy for yourself or your children
- need protection for yourself and your children
- need to trust your instincts and intuition

If the Bear is a Power Animal for You:
- You take stand and do not back down easily
- you are confident and strong willed
- You are a powerful healer
- Winter is a time of solitude and hibernation for you but Spring time is time to get out and take action on new ideas and projects
- You are a survivor and would rather take on things solo than ask another for help